Essential Oils for Winter Wellness

Maybe you have heard about Essential Oils and wondered what all the fuss was about; or maybe you have started to use them in your home already; but whatever the reason you decided to attend, I am glad you are here. BE BLESSED as you learn more about ESSENTIAL OILS. This class has been created...

If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of Essential Oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant....

Essential Oils have been used for thousands of years. When you choose our oils, you are choosing Essential Oils gently and carefully distilled from plants that have been patiently harvested at the perfect moment by experienced growers from around the world for ideal extract composition and...

Essential Oils are great for EVERYDAY USE. You can experience the many benefits of Essential Oils by using them to support overall health. Here are the three ways to use them: AROMATIC • Essential Oils, when diffused or inhaled, can be very stimulating, calming, or soothing. • Diffusing...

Winter can feel like it will never end. The cold, snow, ice, and darkness just seem to get inside us somehow. And the dreary days of winter can seem innumerable. It feels like Spring will NEVER arrive. Cabin Fever may eventually set in—it’s just so much nicer to stay inside with the heat...

Not only is it important to eat healthy, nutritious food, it is critical to maintain a healthy digestive system. For our body to get the maximum benefit from the nutrients we feed it, the digestive system has to be able to do its job! Lifelong health is very much dependent on digestive health....

We may find that sometimes, despite our best efforts, SOMETHING comes through that can still negatively affect our digestive health. And before we know it, we are struggling with bloating, constipation, cramps, mild diarrhea, food poisoning, mild heartburn, nausea, or those pesky parasites. One...

During the winter months, we are MORE likely to eat LESS healthy. Fresh fruits and vegetables are harder to find, and it can be easier to eat heavier, preservative-laden, processed foods. These foods are generally lacking important nutrients compared to their healthier counterparts. During the...

The next step to overall wellness is managing your stress levels and getting enough rest! Now, there are many ways to accomplish this, and we can cut out stressors to a point, but it is unrealistic to expect us to be able to cut all stress from our lives. There are many events in the winter...

Sometimes, we do all the things we are supposed to do, and yet, just as with our digestive system, our immune system still struggles to keep us healthy. That is where being preventative and having informed self-care becomes vital. Our immune system is our host defense mechanism, meaning it...

Besides being available in an amazing oil blend, the PROTECTIVE BLEND is also available in many other products to support your body and reduce the toxic load in your environment. These products include: PROTECTIVE BLEND Beadlet PROTECTIVE BLEND Natural Whitening Toothpaste PROTECTIVE BLEND...

Just what exactly is toxic load? Toxic load is sometimes also referred to as "body burden." Toxic load is a huge stressor to the immune system, as well as all your other bodily systems, and even your mental state. Scientific studies and research suggests that the toxins and chemicals we are...

Working to replace unpleasant odors and protect against environmental threats, the CLEANSING BLEND produces an airy aroma that purifies the air in a natural, safe way. This is especially beneficial when there are often temperature inversions (this happens when the air is colder near the surface...

If you experience, during the winter months, a stuffy nose, congestion, cough, runny nose, or even the dreaded mucus, do not fear. Do not stress. There is an all-natural, safe, and pure option to support your body while it fights off the invading germs attacking your immune system. If you wish to...

The respiratory system consists of your mouth, nose, pharynx, larynx, trachea, and continues to your lungs and diaphragm. This is an intricate system that can become inflamed and irritated very easily at any specific spot. If you find yourself struggling to pull air through your mouth or nose...

In the winter, it can be more difficult to breathe because the air holds onto pollution particles and because of the air pressure, those particles have nowhere to go (similar, but not as severe as when an inversion takes place). When you have respiratory distress of any kind, particles in the air...

When the winter settles in, chest congestion, sinus congestion, runny noses, an overall feeling of poor health with a dry, itchy throat and possible body aches—all these can catch us by surprise, leaving us feeling tired, worn out, and most likely irritable. What can be done? OREGANO is one...

How else can we boost our immune system during the winter months? Is there another oil to help with respiratory discomfort? What other oil should we look to? This one: FRANKINCENSE. Renowned as one of the most prized and precious Essential Oils, FRANKINCENSE has extraordinary health...

Melissa officinalis, also known as lemon balm, received the name “Melissa” because of its sweet, fresh, citrus-like fragrance, which was known to attract bees (Melissa is Greek for “honey bee”). As one of our rarest and most expensive oils, MELISSA has a wide range of health benefits and uses.*...

One of the most common complaints during the cold seasons are of sore, stiff, and achy joints. There are no proven causes for this, though some medical professionals attribute colder temperatures to painful changes in joint fluid thickness, while others attribute to barometric pressure an...