The next step to overall wellness is managing your stress levels and getting enough rest!
Now, there are many ways to accomplish this, and we can cut out stressors to a point, but it is unrealistic to expect us to be able to cut all stress from our lives. There are many events in the winter that can add stress—holidays, school projects, and end of the year reviews at work, among others. When you are feeling overwhelmed and need to support calming, reassuring, and relaxing feelings, consider the following oils:
Lavender
Ylang Ylang
Bergamot
Joyful Blend
Invigorating Blend
Restful Blend
These oils can be applied topically to your pulse points, bottoms of your feet, or diffused. When going through especially trying times, you may want to keep the aromatic benefits with you constantly throughout the day. If so, consider using diffuser bracelets, necklaces, or rings.
Not only do we need to reduce stress, but we need to rest our bodies properly. Did you know that it is estimated that 33% of people do not get enough sleep? The adverse effects of sleeplessness are many and all are very detrimental to our wellness.
Our RESTFUL COMPLEX is a unique combination of Lavender Essential Oil and natural plant extracts in a vegetarian softgel to help you get the refreshing sleep you need without leaving you feeling groggy and sleepy the next day.* This complex combines the well–researched, relaxing benefits of Lavender Essential Oil and L–Theanine, along with lemon balm, passionflower, and chamomile to gently promote relaxation and sleep.*
Lavender Essential Oil has a long history of traditional use and is often used internally to encourage restful sleep, calm the nervous system, and help reduce stress.* Clinical and experimental research supports that ingested Lavender Essential Oil is calming to the nervous system, promotes healthy relaxation, and sleep.*
L–Theanine gently promotes relaxation and sleep.* It is a non–protein amino acid found in green tea and has been studied for its calming effects on the nervous system.* It also has the unique ability to promote relaxation without drowsiness.*
A six week, double blind, placebo–controlled clinical trial investigated the efficacy of the RESTFUL COMPLEX Softgels. Subjects reported highly significant improvements in their ability to fall asleep more easily and also reported improvements in waking up more easily and feeling more alert/refreshed in the morning.* This study provides further support for the historical use of these botanicals, and confirms efficacy of the RESTFUL COMPLEX.
PRIMARY BENEFITS
• Relieves occasional sleeplessness.*
• Promotes healthy relaxation and sleep.*
• Helps you get the refreshing sleep you need without leaving you feeling groggy or sleepy the next day.*
• Helps make a difference in the quality and the ease of going to sleep.*
• Encourages restful sleep.*
• Calms the nervous system.*
• Helps reduce stress.*
DIRECTIONS FOR USE
• Take one to two softgels before sleep.
CAUTIONS
Keep out of the reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Store in a cool, dry place.
NOTE: Did you know you can attend an ENTIRE CLASS on the subject of ESSENTIAL OILS AND SLEEP? If you are interested, ask for details.
QUESTION – ON A SCALE OF ONE TO TEN, HOW MUCH OF A RELIEF WOULD IT BE TO HAVE A NATURAL, NON–DROWSY OPTION FOR A SLEEP COMPLEX?
